some kind testimonials

“I’m so grateful to have had Helen as my coach, her supportive and caring nature made it easy for me to open up and discuss the challenges I was facing. Through our sessions I have grown in confidence, particularly with my leadership style, and Helen’s guidance has also helped me to better support my team through challenges and change. I cannot thank her enough for the positive impact she has had on me and my team!”

“Coaching with Helen has given me a real sense of calm, brought my energy back and turned my life around. I feel that all aspects of my life are now better balanced and I am achieving more because I have learnt how to be nurturing towards myself and have a positive focus.”

“Coaching with Helen has given me the space to reflect on how things from my past still influenced certain aspects of my life. From this I have been able to find new approaches to different situations which has enabled me to feel less pressured and stressed.”

“Helen is a great listener. Throughout my block of coaching I felt I could talk honestly and openly without any judgement. Being able to talk in depth in a safe space has allowed me to grow physically, emotionally and mentally.”

“I was lucky enough to be matched with Helen on my coaching journey, and what a journey it was. Helen was a fabulous coach and made me feel valued and empowered at each session. She gave constructive feedback and great thinking points to allow me things to think about. She set clear expectations of what I needed to think about in between sessions, which helped keep me on track and thinking about our sessions.”

“She has a lovely demeanour and made me feel comfortable and welcome at all times. I looked forward to each session we had and am still using the ‘toolkit’ we developed in my journey now.”